Yesterday near the end of my meditation I received this vision of a graph. The main message was: focus on the thoughts that give you the greatest feelings of expansion.
So what is an Expansive thought? You can think of it as any thought that feels good; which also means it is Love, it is True (as you are the Creator of your reality) and it puts you in a state of Allowing. For example, a very expansive thought could be that I have an abundance of money to travel to a fun destination on summer vacation and a large budget so I can make the most of the experience.
Contrast to that is Constrictive – which would be fearful, untrue (a story, lie or manipulation) and just make you feel bad which indicates resistance. This resistance is the direct opposite of allowing and prevents the good things you want from coming to you based on the stories you believe. For example, I don’t have much money so I am stuck indoors and have to work all summer.
Keep in mind you can think Expansive thoughts all day and just by focusing upon them you increase the likelihood of them manifesting. For example, regardless if you have extra money or not maybe your friend or relative invites you for an amazing summer vacation at a luxury resort with great food and they just want you to experience it with them.
Don’t limit yourself! You are an unlimited Being playing in a field of infinite possibilities. Focus on Expansive thoughts and watch the magic unfold 🤩
In summary, by focusing on Expansive thoughts we drastically increase the likelihood of them manifesting. And at the very least they make us feel good, which attracts more good feeling circumstances into our lives. Win-Win 👌✨